{"id":1487,"date":"2021-09-27T16:43:00","date_gmt":"2021-09-27T07:43:00","guid":{"rendered":"https:\/\/www.bnviit.com\/blog\/?post_type=health&p=1487"},"modified":"2021-11-15T16:52:45","modified_gmt":"2021-11-15T07:52:45","slug":"%eb%93%9c%eb%a6%bc%eb%a0%8c%ec%a6%88%eb%a5%bc-%ea%b3%a0%eb%af%bc%ed%95%98%ea%b3%a0-%ea%b3%84%ec%8b%a0-%eb%b6%84%eb%93%a4%ec%9d%84-%ec%9c%84%ed%95%9c-%eb%93%9c%eb%a6%bc%eb%a0%8c%ec%a6%88-%ec%9e%a5","status":"publish","type":"health","link":"https:\/\/www.bnviit.com\/blog\/health\/%eb%93%9c%eb%a6%bc%eb%a0%8c%ec%a6%88%eb%a5%bc-%ea%b3%a0%eb%af%bc%ed%95%98%ea%b3%a0-%ea%b3%84%ec%8b%a0-%eb%b6%84%eb%93%a4%ec%9d%84-%ec%9c%84%ed%95%9c-%eb%93%9c%eb%a6%bc%eb%a0%8c%ec%a6%88-%ec%9e%a5\/","title":{"rendered":"\ub4dc\ub9bc\ub80c\uc988\ub97c \uace0\ubbfc\ud558\uace0 \uacc4\uc2e0 \ubd84\ub4e4\uc744 \uc704\ud55c ‘\ub4dc\ub9bc\ub80c\uc988 \uc7a5\ub2e8\uc810 \ucd1d\uc815\ub9ac’"},"content":{"rendered":"\n

\ub4dc\ub9bc\ub80c\uc988\uc758 \uc7a5\uc810\uacfc \ub2e8\uc810\uc5d0 \ub300\ud574 \uc54c\uc544\ubd05\uc2dc\ub2e4.<\/h2>\n\n\n\n

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\"\ub4dc\ub9bc\ub80c\uc988\ub97c<\/figure>\n\n\n\n

\ub4dc\ub9bc\ub80c\uc988\uc758 \uc7a5\uc810<\/h3>\n\n\n\n
  • \ud65c\ub3d9 \uc2dc\uac04\uc5d0\ub294 \ucc29\uc6a9\ud560 \ud544\uc694 \uc5c6\ub294 ‘\ud3b8\ub9ac\ud568’<\/strong><\/li><\/ul>\n\n\n\n

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    • \uac01\ub9c9 \uc190\uc0c1 \uc5c6\ub294 ‘\uc548\uc804\uc131’<\/strong><\/li><\/ul>\n\n\n\n

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      • \uc5b4\ub9b0\uc774 \uadfc\uc2dc \uc9c4\ud589 \uc5b5\uc81c<\/strong><\/li><\/ul>\n\n\n\n

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        <\/p>\n\n\n\n

        \"\ub4dc\ub9bc\ub80c\uc988\ub97c<\/figure>\n\n\n\n

        \ub4dc\ub9bc\ub80c\uc988\uc758 \ub2e8\uc810<\/h3>\n\n\n\n
        • \ub9e4\uc77c \ucda9\ubd84\ud55c \uc218\uba74 \uc2dc\uac04 \ud655\ubcf4 \ud544\uc218<\/strong><\/li><\/ul>\n\n\n\n

          \ud55c \ubc88 \ucc29\uc6a9\uc73c\ub85c \uad50\uc815\uc2dc\ub825\uc774 \uba70\uce60\uac04 \uc9c0\uc18d\ub418\uba74 \uc88b\uaca0\uc9c0\ub9cc \ub4dc\ub9bc\ub80c\uc988\ub85c \ubcc0\ud615\ub418\uc5c8\ub358 \uac01\ub9c9\uc740 \uc2dc\uac04\uc774 \uc9c0\ub0a0\uc218\ub85d \uc6d0\ub798 \uc0c1\ud0dc\ub85c \ub3cc\uc544\uac00\uba70 \uad50\uc815\uc2dc\ub825\uc740 \ubcf4\ud1b5 \ud558\ub8e8 \uc815\ub3c4 \uc9c0\uc18d\ub429\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc9c0\uc18d\uc801\uc778 \uc2dc\ub825\uad50\uc815 \ud6a8\uacfc\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub9e4\uc77c \uc800\ub141 \ucc29\uc6a9\ud558\uace0 \uc790\ub294 \uc2b5\uad00\uc744 \uac00\uc838\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c \uac01\ub9c9\uc774 \ucda9\ubd84\ud55c \uc2dc\uac04 \ub20c\ub824 \ubcc0\ud615\ub420 \uc218 \uc788\ub3c4\ub85d 7~8\uc2dc\uac04\uc758 \uc218\uba74 \uc2dc\uac04\uc774 \ubcf4\uc7a5\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc218\uba74\uc2dc\uac04\uc744 \ucda9\ubd84\ud788 \ud655\ubcf4\ud560 \uc218 \uc5c6\ub294 \uc0dd\ud65c\ud328\ud134\uc744 \uac00\uc9c0\uace0 \uc788\ub2e4\uba74 \ub4dc\ub9bc\ub80c\uc988\uc758 \ud6a8\uacfc\ub97c \uc628\uc804\ud788 \ubcf4\uae30\uac00 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

          • \ud0c8\ucc29 \uc801\uc751 \uae30\uac04 \ud544\uc694<\/strong><\/li><\/ul>\n\n\n\n

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            • \uc800\ub834\ud558\uc9c0 \uc54a\uc740 \uac00\uaca9<\/strong><\/li><\/ul>\n\n\n\n

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              <\/p>\n\n\n\n

              \"\ub4dc\ub9bc\ub80c\uc988\ub97c<\/figure>\n","protected":false},"excerpt":{"rendered":"

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