{"id":2735,"date":"2022-07-22T12:00:00","date_gmt":"2022-07-22T03:00:00","guid":{"rendered":"https:\/\/www.bnviit.com\/blog\/?post_type=health&#038;p=2735"},"modified":"2022-07-28T18:23:52","modified_gmt":"2022-07-28T09:23:52","slug":"%eb%9d%bc%ec%8b%9d-%eb%9d%bc%ec%84%b9-%ed%9b%84-%eb%aa%a8%eb%8b%88%ed%84%b0%eb%82%98-%ec%b1%85%ec%9d%84-%eb%b3%b4%eb%a9%b4-%ec%8b%9c%eb%a0%a5%ec%9d%b4-%eb%96%a8%ec%96%b4%ec%a7%88%ea%b9%8c%ec%9a%94","status":"publish","type":"health","link":"https:\/\/www.bnviit.com\/blog\/health\/%eb%9d%bc%ec%8b%9d-%eb%9d%bc%ec%84%b9-%ed%9b%84-%eb%aa%a8%eb%8b%88%ed%84%b0%eb%82%98-%ec%b1%85%ec%9d%84-%eb%b3%b4%eb%a9%b4-%ec%8b%9c%eb%a0%a5%ec%9d%b4-%eb%96%a8%ec%96%b4%ec%a7%88%ea%b9%8c%ec%9a%94\/","title":{"rendered":"\ub77c\uc2dd, \ub77c\uc139 \ud6c4 \ubaa8\ub2c8\ud130\ub098 \ucc45\uc744 \ubcf4\uba74 \uc2dc\ub825\uc774 \ub5a8\uc5b4\uc9c8\uae4c\uc694?"},"content":{"rendered":"\n<h2 class=\"has-normal-font-size\">\ub77c\uc2dd, \ub77c\uc139 \uc774\ud6c4 \ubaa8\ub2c8\ud130\ub97c \ubcf4\uac70\ub098 \ucc45\uc744 \uc77d\uc73c\uba74 \ub2e4\uc2dc \uc2dc\ub825\uc774 \ub5a8\uc5b4\uc9c8 \uc9c0, \ud655\uc778\ud574\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\uc2dc\ub825\uad50\uc815\uc218\uc220\uc740 \ube44\uad50\uc801 \ub2e4\ub978 \uc218\uc220\uc5d0 \ube44\ud574 \uac04\ub2e8\ud55c \uc218\uc220\ucc98\ub7fc \ubcf4\uc774\ub098 \uc218\uc220\ubcf4\ub2e4 \uc218\uc220 \ud6c4 \uad38\ub9ac\uac00 \uc911\uc694\ud558\ubbc0\ub85c  \ub9ce\uc740 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uc2dc\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774\uc655 \uc218\uc220\uc744 \ud55c \uae40\uc5d0 \uc88b\uc740 \uc2dc\ub825\uc744 \uc720\uc9c0\ud558\uace0 \uc2f6\uc9c0\ub9cc, \uc77c\uc744 \ud558\uac70\ub098 \uacf5\ubd80\ub97c \ud560 \ub54c\ub3c4 \ub208\uc744 \uc0ac\uc6a9\ud574\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0 \ub2e4\uc2dc \uc2dc\ub825\uc774 \ub5a8\uc5b4\uc9c0\uc9c4 \uc54a\uc744\uae4c \uace0\ubbfc\uc774 \ub418\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\uc5f0 \uc5b4\ub5bb\uac8c \uc88b\uc740 \uc2dc\ub825\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc744\uc9c0, \uc2dc\ub825\uc5d0 \uc601\ud5a5\uc744 \uc8fc\ub294 \ud589\ub3d9\uc740 \uc5c6\ub294\uc9c0, \uc624\ub298\uc740 \uc2dc\ub825\uad50\uc815\uc220 \ud6c4 \ubaa8\ub2c8\ud130\ub97c \ubcf4\uac70\ub098 \ucc45\uc744 \uc77d\ub294 \uac83\uc774 \uc2dc\ub825\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0\uc5d0 \uad00\ud574 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tica114h20040512-1024x683.jpg\" alt=\"\" class=\"wp-image-2738\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tica114h20040512-1024x683.jpg 1024w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tica114h20040512-300x200.jpg 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tica114h20040512-768x512.jpg 768w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tica114h20040512-1536x1024.jpg 1536w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tica114h20040512-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3><strong>\uc2dc\ub825\uad50\uc815\uc220\uc758 \uc885\ub958\uc640 \uc7a5\uc810<\/strong><\/h3>\n\n\n\n<p>\ud604\uc874\ud558\ub294 \uc2dc\ub825\uad50\uc815\uc218\uc220 \ubc29\ubc95\uc740 \ub124 \uac00\uc9c0\ub85c \ubd84\ub958\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub808\uc774\uc800 \uc2dc\ub825\uad50\uc815\ubc95\uc778 \uc2a4\ub9c8\uc77c\ub77c\uc2dd, \ub77c\uc2dd, \ub77c\uc139\uacfc \ub808\uc774\uc800\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uace0 \ub208 \uc18d\uc5d0 \uc2dc\ub825\uad50\uc815\ub80c\uc988\ub97c \uc9c1\uc811 \uc0bd\uc785\ud558\ub294 \ubc29\ubc95\uc778 \ub80c\uc988\uc0bd\uc785\uc218\uc220 \uc774\ub807\uac8c 4\uac00\uc9c0\uc785\ub2c8\ub2e4. \ub77c\uc2dd\uacfc \uc2a4\ub9c8\uc77c\ub77c\uc2dd\uc740 \ud1b5\uc99d\uc774 \uc801\uace0 \ud68c\ubcf5\uc774 \ube60\ub974\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc73c\uba70 \ub77c\uc139\uc740 \uc808\uc0ad\ub418\ub294 \uac01\ub9c9\ub7c9\uc774 \uc801\uc5b4 \uad00\ub828 \ubd80\uc791\uc6a9\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub80c\uc988\uc0bd\uc785\uc218\uc220 \ub610\ud55c \ud1b5\uc99d\uc774 \uc801\uace0 \ud68c\ubcf5\uc774 \ube60\ub978\ub370  \uc218\uc220 \uc804\uc73c\ub85c \ubcf5\uad6c\uac00 \uac00\ub2a5\ud558\ub2e4\ub294 \uac83\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \uac01\uc790\uc758 \ub208 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \uc218\uc220\uc774 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0 \uc815\ubc00\uac80\uc0ac\uc640 \uc758\ub8cc\uc9c4 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ubc1b\uc73c\uc2e4 \uc218\uc220\uc744 \uacb0\uc815\ud558\uc2dc\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tis034e14070004-1024x683.jpg\" alt=\"\" class=\"wp-image-2739\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tis034e14070004-1024x683.jpg 1024w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tis034e14070004-300x200.jpg 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tis034e14070004-768x512.jpg 768w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tis034e14070004-1536x1024.jpg 1536w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/CK_tis034e14070004-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3><strong>\ub77c\uc2dd \ud6c4 \ubaa8\ub2c8\ud130\ub098 \ucc45\uc744 \ubcf4\ub294 \uac83<\/strong><\/h3>\n\n\n\n<p>\ubcf4\ud1b5\uc758 \uc2dc\ub825 \uc800\ud558\ub294 \uccad\uc18c\ub144\uae30\ubd80\ud130 \uc624\ub79c \uae30\uac04 \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\ub294\ub370\uc694. \uc131\uc778\uc774 \ub41c \uc774\ud6c4 \uc2dc\ub825\uad50\uc815\uc220\uc744 \ubc1b\uc740 \ub4a4 \uae09\uaca9\ud558\uac8c \uc2dc\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uc77c\uc740 \ub4dc\ubb3c\uaca0\uc9c0\ub9cc \ub9ce\uc740 \uc591\uc758 \uadfc\uac70\ub9ac \uc791\uc5c5\uc740 \uc5b4\ub290 \uc815\ub3c4 \uc2dc\ub825\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uc220 \uc804\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc790\uc678\uc120\uc5d0 \uae34 \uc2dc\uac04 \ub178\ucd9c\ub418\uac70\ub098 \ud654\uba74\uc744 \uc624\ub798 \ubcf4\ub294 \uc77c \ub4f1\uc740 \ub208 \uac74\uac15 \uad00\ub9ac\uc5d0 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubaa8\ub2c8\ud130\ub97c \ubcf4\uac70\ub098 \ucc45\uc744 \uc77d\ub294 \uac83 \uc790\uccb4\ub294 \ubb38\uc81c\uac00 \ub418\uc9c0 \uc54a\uc9c0\ub9cc, \uc911\uac04\uc911\uac04\uc5d0 \ub208\uc5d0 \ud734\uc2dd\uc744 \ucde8\ud574\uc90c\uc73c\ub85c\uc368 \ub208\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\uac8c \ud574\uc8fc\ub294 \uac83\uc774 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"938\" height=\"625\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/image-26.png\" alt=\"\" class=\"wp-image-2740\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/image-26.png 938w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/image-26-300x200.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/07\/image-26-768x512.png 768w\" sizes=\"(max-width: 938px) 100vw, 938px\" \/><\/figure>\n\n\n\n<h3>\ub77c\uc2dd, \ub77c\uc139 <strong>\uc218\uc220 \ud6c4 \uc8fc\uc758\uc0ac\ud56d<\/strong><\/h3>\n\n\n\n<p>\uc218\uc220\ub9c8\ub2e4 \uc218\uc220 \ubc29\uc2dd\uc5d0 \ub530\ub77c \ud68c\ubcf5\uae30\uac04\uacfc \uc8fc\uc758\uc0ac\ud56d\ub4e4\uc774 \ub2e4\ub985\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc815\ud655\ud55c \uc8fc\uc758\uc0ac\ud56d\uc740 \uc218\uc220\ubcc4\ub85c \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc2dc\ub294 \uac83\uc774 \ud544\uc218\uc801\uc774\uc9c0\ub9cc, \uacf5\ud1b5\uc801\uc73c\ub85c \uc9c0\ucf1c\uc57c \ud560 \uc0ac\ud56d\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\uc120 \uc218\uc220 \ud6c4\uc5d0 \ub208\uc774 \ub9ce\uc774 \uac74\uc870\ud560 \uc218 \uc788\uc5b4 \ub208\uc744 \uc790\uc8fc \uae5c\ubc15\uc774\uace0 \uc778\uacf5\ub208\ubb3c\uc744 \uc218\uc2dc\ub85c \ub123\uc5b4\uc8fc\uc154\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c \uc218\uc220 \ub2f9\uc77c\uc5d0\ub294 \uba38\ub9ac\uac00 \uc55e\uc73c\ub85c \uc3e0\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud558\uace0, \uc5ce\ub4dc\ub824 \uc8fc\ubb34\uc2dc\ub294 \uac83\ub3c4 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ub208\uc744 \uc138\uac8c \uac10\uac70\ub098 \ube44\ube44\ub294 \ud589\uc704\ub294 \uc9c0\uc591\ud574\uc57c \ud558\uba70 \uc218\uc220 \ud6c4 \uc0ac\uc6a9\ud558\ub294 \uc57d \ub54c\ubb38\uc5d0 \uc784\uc2e0\ub3c4 \uc77c\uc815\uae30\uac04 \uacc4\ud68d\ud558\uc9c0 \uc54a\uc73c\uc2dc\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4. \ubb38\uc81c\uac00 \uc0dd\uacbc\uc744 \ub54c\uc5d4 \uc548\uacfc\uc5d0 \uc5f0\ub77d\ud558\uace0 \uc758\ub8cc\uc9c4\uc758 \uc124\uba85\uc744 \ub4e4\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2dc\ub825\uc774 \ub098\ube60 \ubd88\ud3b8\ud574\uc11c \uc218\uc220\uc744 \ud588\ub294\ub370 \uc5ec\ub7ec \uc9c0\ucf1c\uc57c \ud560 \uc0ac\ud56d\ub4e4\uc774 \ub9ce\uc544 \uc870\uae08\uc740 \ubd80\ub2f4\ub418\uc2e4 \uc218\ub3c4 \uc788\uaca0\ub294\ub370\uc694. \ub208 \uac74\uac15\uc744 \uc704\ud574 \uc6d0\ub798 \ud574\uc57c \ud558\ub294 \uc77c\ub4e4\uc744 \uc548 \ud558\uace0 \uacc4\uc168\ub2e4\uba74, \uc218\uc220\uc744 \uacc4\uae30\ub85c \uc88b\uc740 \uc2dc\ub825\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ub208 \uac74\uac15\uc744 \uad00\ub9ac\ud574\uc8fc\uc2dc\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c \uc2f6\uc2b5\ub2c8\ub2e4. \uc88b\uc740 \uc2dc\ub825 \uc624\ub798 \uc720\uc9c0\ud558\uc2dc\uba70 \ubc1d\uc740 \uc138\uc0c1 \ubcf4\uba70 \uc0b4\uc544\uac00\uc2dc\uae38 \uc751\uc6d0\ud569\ub2c8\ub2e4. \ub77c\uc2dd, \ub77c\uc139 \uc218\uc220 \uc774\ud6c4 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ub300\ud574\uc11c \uad81\uae08\ud558\ub2e4\uba74 \uc544\ub798 \ucf58\ud150\uce20\ub3c4 \uc77d\uc5b4\ubcf4\uc2dc\uae38 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-\ube44\uc564\ube5b-\ube14\ub85c\uadf8 wp-block-embed-the-\ube44\uc564\ube5b-\ube14\ub85c\uadf8\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"66kbKgE0RD\"><a href=\"https:\/\/www.bnviit.com\/blog\/health\/%eb%9d%bc%ec%8b%9d-%eb%9d%bc%ec%84%b9-%ec%88%98%ec%88%a0-%ed%9b%84-%ec%98%81%ed%99%94%ea%b4%80-%ec%88%98%ec%98%81%ec%9e%a5%ec%9d%80-%ec%96%b8%ec%a0%9c%eb%b6%80%ed%84%b0-%eb%b0%a9%eb%ac%b8-%ea%b0%80\/\">\ub77c\uc2dd, \ub77c\uc139 \uc218\uc220 \ud6c4 \uc601\ud654\uad00, \uc218\uc601\uc7a5\uc740 \uc5b8\uc81c\ubd80\ud130 \ubc29\ubb38 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