{"id":2970,"date":"2022-09-16T09:32:00","date_gmt":"2022-09-16T00:32:00","guid":{"rendered":"https:\/\/www.bnviit.com\/blog\/?post_type=health&#038;p=2970"},"modified":"2022-09-16T09:40:04","modified_gmt":"2022-09-16T00:40:04","slug":"%eb%93%9c%eb%a6%bc%eb%a0%8c%ec%a6%88-%ec%b0%a9%ec%9a%a9-%ec%8b%9c-%eb%b6%80%ec%9e%91%ec%9a%a9%ec%9d%b4-%ec%9e%88%ec%9d%84%ea%b9%8c%ec%9a%94","status":"publish","type":"health","link":"https:\/\/www.bnviit.com\/blog\/health\/%eb%93%9c%eb%a6%bc%eb%a0%8c%ec%a6%88-%ec%b0%a9%ec%9a%a9-%ec%8b%9c-%eb%b6%80%ec%9e%91%ec%9a%a9%ec%9d%b4-%ec%9e%88%ec%9d%84%ea%b9%8c%ec%9a%94\/","title":{"rendered":"\ub4dc\ub9bc\ub80c\uc988 \ucc29\uc6a9 \uc2dc \ubd80\uc791\uc6a9\uc774 \uc788\uc744\uae4c\uc694?"},"content":{"rendered":"\n<h2><strong>\ub4dc\ub9bc\ub80c\uc988 \ucc29\uc6a9 \uc2dc \ubd80\uc791\uc6a9\uc774 \uc788\ub294\uc9c0 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/strong><\/h2>\n\n\n\n<p>\uc2dc\ub825\uc744 \uad50\uc815\ud558\ub294 \ubc29\ubc95\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc548\uacbd\uc774\ub098 \uc77c\ubc18\uc801\uc778 \ub80c\uc988\ub97c \ucc29\uc6a9\ud558\uac70\ub098, \uc2dc\ub825\uad50\uc815\uc220\uc744 \ubc1b\ub294 \ubc29\ubc95, \ub610 \ub4dc\ub9bc\ub80c\uc988 \ucc29\uc6a9\uc774 \uc788\ub294\ub370\uc694. \ud55c\ubc88\uc529 \ub4e4\uc5b4\ubcf4\uc168\ub354\ub77c\ub3c4 \ub4dc\ub9bc\ub80c\uc988\uac00 \uc5b4\ub5a4 \uac74\uc9c0 \uc790\uc138\ud788\ub294 \ubaa8\ub974\uc2dc\ub294 \ubd84\ub4e4\ub3c4 \uacc4\uc2e4 \uac81\ub2c8\ub2e4. \uc624\ub298\uc740 \ub4dc\ub9bc\ub80c\uc988\uac00 \ubb34\uc5c7\uc778\uc9c0\uc640 \ub4dc\ub9bc\ub80c\uc988 \ucc29\uc6a9 \uc2dc \ubd80\uc791\uc6a9\uc774 \uc788\uc744\uc9c0\uc5d0 \ub300\ud574 \ub2e4\ub8e8\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"627\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-64.png\" alt=\"\" class=\"wp-image-2971\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-64.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-64-300x200.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-64-768x513.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<h3><strong>\ub4dc\ub9bc\ub80c\uc988\ub780?<\/strong><\/h3>\n\n\n\n<p>\ub4dc\ub9bc\ub80c\uc988\ub294 \uadfc\uc2dc, \ub09c\uc2dc\ub97c \uad50\uc815\ud560 \uc218 \uc788\ub294 \ud2b9\uc218 \ucf58\ud0dd\ud2b8\ub80c\uc988\uc785\ub2c8\ub2e4. \uc77c\ubc18 \ub80c\uc988\uc640 \ub2e4\ub978 \uc810\uc740 \uac01\ub9c9\uc758 \uc911\uc2ec\uc744 \ub204\ub97c \uc218 \uc788\ub3c4\ub85d \uc81c\uc791\ub418\uc5b4 \ucc29\uc6a9\ud558\ub294 \ub3d9\uc548 \uac01\ub9c9 \ud615\ud0dc\uc5d0 \ubcc0\ud654\ub97c \uc8fc\uc5b4 \uc77c\uc2dc\uc801\uc73c\ub85c \uc2dc\ub825\uc744 \uad50\uc815\ud55c\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \ucc29\uc6a9 \ud6c4 \uc790\ub294 \ub3d9\uc548 \uc2dc\ub825\uc774 \uad50\uc815\ub418\uace0, \ub80c\uc988\ub97c \uc81c\uac70\ud558\uba74 \uc815\uc0c1\uc2dc\ub825\uc73c\ub85c \ubcf5\uadc0\ud569\ub2c8\ub2e4. \uc218\uc220 \uc5c6\uc774 \ub808\uc774\uc800 \uc2dc\ub825\uad50\uc815 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc73c\uba70, \uadfc\uc2dc \uc9c4\ud589\uc744 \uc5b5\uc81c\ud560 \uc218 \uc788\uc5b4 \uc131\uc7a5\uae30 \uc5b4\ub9b0\uc774\ub098 \uccad\uc18c\ub144\ub4e4\ub3c4 \uc0ac\uc6a9\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"627\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-65.png\" alt=\"\" class=\"wp-image-2972\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-65.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-65-300x200.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-65-768x513.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<h3><strong>\ub4dc\ub9bc\ub80c\uc988 \ucc29\uc6a9 \uc2dc \ubd80\uc791\uc6a9\uc740?<\/strong><\/h3>\n\n\n\n<p>\ub4dc\ub9bc\ub80c\uc988\ub294 \ud558\ub4dc\ub80c\uc988(RGP) \ub80c\uc988\uc774\uae30 \ub54c\ubb38\uc5d0, \ucc29\uc6a9 \uc2dc \uae30\uc9c8\uc5d0 \ub530\ub77c \uc54c\ub7ec\uc9c0\ub098 \uc5fc\uc99d \ub4f1\uc758 \ubd80\uc791\uc6a9\uc774 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ub80c\uc988\uac00 \ubcf8\uc778\uacfc \ub9de\uc9c0 \uc54a\uc744 \uc2dc\uc5d0\ub294 \uad50\uc815\uc2dc\ub825\uc774 \uc798 \ub098\uc624\uc9c0 \uc54a\uc744 \ubfd0\ub354\ub7ec \ub208\uc758 \ud1b5\uc99d\uacfc \ubd88\ud3b8\ud568\ub3c4 \ub3d9\ubc18\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc815\ubc00 \uc548\uac80\uc0ac\uc640 \uc0ac\uc804 \ub80c\uc988 \ud53c\ud305\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ucc29\uc6a9 \uc774\ud6c4\uc5d0\ub3c4 \ub208 \uc0c1\ud0dc\ub97c \uad00\ucc30\ud558\uc5ec \ubd80\uc791\uc6a9 \uc5ec\ubd80\ub97c \ud655\uc778\ud558\uace0, \ubd80\uc791\uc6a9\uc774 \uc0dd\uacbc\uc744 \ub54c\ub294 \ucc29\uc6a9\uc744 \uc989\uc2dc \uc911\ub2e8\ud558\uace0 \uc548\uacfc \uc804\ubb38\uc758\ub97c \ud1b5\ud55c \uc801\uc808\ud55c \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"625\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-66.png\" alt=\"\" class=\"wp-image-2973\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-66.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-66-300x200.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-66-768x511.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<h3><strong>\ub4dc\ub9bc\ub80c\uc988 \ucd94\ucc9c \ub300\uc0c1<\/strong><\/h3>\n\n\n\n<p>\ucd5c\uadfc\uc5d0\ub294 \uc131\uc778\uc758 \ub4dc\ub9bc\ub80c\uc988 \uc0ac\uc6a9\uc774 \uc99d\uac00\ud558\ub294 \ucd94\uc138\uc778\ub370\uc694. \uc131\uc7a5\uae30 \uc5b4\ub9b0\uc774\ub4e4\uc740 \ubb3c\ub860 \uc131\uc778\ub3c4 \ub4dc\ub9bc\ub80c\uc988 \ucc29\uc6a9\uc774 \uac00\ub2a5\ud558\ub2e4\ub294 \uc810 \uc54c\uc544\ub450\uc2dc\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4. \ub4dc\ub9bc\ub80c\uc988\ub294 \uc8fc\ub85c \uadfc\uc2dc\ub098 \ub09c\uc2dc\uac00 \uc788\ub294 7\uc138 \uc774\uc0c1\uc758 \uc5b4\ub9b0\uc774\uc640 \uccad\uc18c\ub144, \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc544 \uc548\uacbd\ucc29\uc6a9\uc774 \ubd88\ud3b8\ud55c \uccad\uc18c\ub144, \uc2dc\ub825\uc774 \ub098\uc058\uc9c0\ub9cc \uc218\uc220\uc774 \ubd80\ub2f4\uc2a4\ub7ec\uc6b4 \uc131\uc778, \uc2dc\ub825\uad50\uc815 \ud6c4 \uadfc\uc2dc\ud1f4\ud589\uc73c\ub85c \uc2dc\ub825\uc774 \ub5a8\uc5b4\uc9c4 \ubd84\ub4e4\uaed8 \ucd94\ucc9c\ub4dc\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"938\" height=\"625\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-67.png\" alt=\"\" class=\"wp-image-2974\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-67.png 938w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-67-300x200.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/09\/image-67-768x512.png 768w\" sizes=\"(max-width: 938px) 100vw, 938px\" \/><\/figure>\n\n\n\n<p>\ub4dc\ub9bc\ub80c\uc988\uc758 \ubd80\uc791\uc6a9\uc774 \uc544\uc608 \uc5c6\ub294 \uac83\uc740 \uc544\ub2c8\uae30\uc5d0 \uc120\ub73b \uacb0\uc815\uc744 \uc5b4\ub824\uc6cc\ud558\uc2dc\ub294 \ubd84\ub4e4\ub3c4 \uacc4\uc2e4 \ud14c\uc9c0\ub9cc, \ubd80\uc791\uc6a9 \ubc29\uc9c0\ub97c \uc704\ud574 \uc0ac\uc804 \uc815\ubc00\uac80\uc0ac\uc640 \uc758\ub8cc\uc9c4 \uc0c1\ub2f4 \uacfc\uc815\uc774 \ud544\uc218\uc801\uc73c\ub85c \uc874\uc7ac\ud558\ub294 \ub9cc\ud07c \uac71\uc815\uc740 \uc0b4\uc9dd \ub35c\uc5b4 \ub193\uc73c\uc154\ub3c4 \ub420 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \ub808\uc774\uc800 \uc218\uc220 \uc5c6\uc774 \uc2dc\ub825\uad50\uc815\uc220\uc744 \ud1b5\ud574 \uc5bb\uc744 \uc218 \uc788\ub294 \uc2dc\ub825\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uae30\uc5d0 \uad1c\ucc2e\uc740 \uc120\ud0dd\uc9c0\ub85c \uace0\ub824\ub418\uace4 \ud558\ub294 \ub4dc\ub9bc\ub80c\uc988, \uace0\ubbfc\ub418\uc2e0\ub2e4\uba74 \uc548\uacfc\uc5d0 \ubc29\ubb38\ud574 \uac80\uc0ac\uc640 \uc0c1\ub2f4\uc744 \ud55c\ubc88 \uc9c4\ud589\ud574\ubcf4\uc2dc\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c\uc694?<\/p>\n\n\n\n<p>\ub4dc\ub9bc\ub80c\uc988\uc5d0 \uad00\ud55c \ub610 \ub2e4\ub978 \ub0b4\uc6a9\uc740 \uc544\ub798 \uac8c\uc2dc\ubb3c\uc744 \ucc38\uace0\ud574\uc8fc\uc138\uc694 \ud83d\ude0a<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-\ube44\uc564\ube5b-\ube14\ub85c\uadf8 wp-block-embed-the-\ube44\uc564\ube5b-\ube14\ub85c\uadf8\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"qCnDOzBfRo\"><a 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scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ub4dc\ub9bc\ub80c\uc988 \ucc29\uc6a9 \uc2dc \ubd80\uc791\uc6a9\uc774 \uc788\ub294\uc9c0 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc2dc\ub825\uc744 \uad50\uc815\ud558\ub294 \ubc29\ubc95\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc548\uacbd\uc774\ub098 \uc77c\ubc18\uc801\uc778 \ub80c\uc988\ub97c \ucc29\uc6a9\ud558\uac70\ub098, \uc2dc\ub825\uad50\uc815\uc220\uc744 \ubc1b\ub294 \ubc29\ubc95, \ub610 \ub4dc\ub9bc\ub80c\uc988 \ucc29\uc6a9\uc774 \uc788\ub294\ub370\uc694. \ud55c\ubc88\uc529 \ub4e4\uc5b4\ubcf4\uc168\ub354\ub77c\ub3c4 \ub4dc\ub9bc\ub80c\uc988\uac00 \uc5b4\ub5a4 \uac74\uc9c0 \uc790\uc138\ud788\ub294 \ubaa8\ub974\uc2dc\ub294 \ubd84\ub4e4\ub3c4 \uacc4\uc2e4 \uac81\ub2c8\ub2e4. \uc624\ub298\uc740 \ub4dc\ub9bc\ub80c\uc988\uac00 \ubb34\uc5c7\uc778\uc9c0\uc640 \ub4dc\ub9bc\ub80c\uc988 \ucc29\uc6a9 \uc2dc \ubd80\uc791\uc6a9\uc774 \uc788\uc744\uc9c0\uc5d0 \ub300\ud574 \ub2e4\ub8e8\uaca0\uc2b5\ub2c8\ub2e4. \ub4dc\ub9bc\ub80c\uc988\ub780? \ub4dc\ub9bc\ub80c\uc988\ub294 \uadfc\uc2dc, \ub09c\uc2dc\ub97c \uad50\uc815\ud560 \uc218 \uc788\ub294 \ud2b9\uc218 \ucf58\ud0dd\ud2b8\ub80c\uc988\uc785\ub2c8\ub2e4. \uc77c\ubc18 \ub80c\uc988\uc640 \ub2e4\ub978 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":2975,"parent":0,"template":"","tags":[490,469,468,470,445,537],"keyword":[],"health-category":[],"health-area":[5],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ub4dc\ub9bc\ub80c\uc988 \ucc29\uc6a9 \uc2dc \ubd80\uc791\uc6a9\uc774 \uc788\uc744\uae4c\uc694? - The \ube44\uc564\ube5b \ube14\ub85c\uadf8<\/title>\n<meta name=\"description\" content=\"\ub4dc\ub9bc\ub80c\uc988\ub294 \uac01\ub9c9\uc758 \uc911\uc2ec\uc744 \ub204\ub97c \uc218 \uc788\ub3c4\ub85d \uc81c\uc791\ub418\uc5b4 \ucc29\uc6a9\ud558\ub294 \ub3d9\uc548 \uac01\ub9c9 \ud615\ud0dc\uc5d0 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