{"id":3501,"date":"2022-12-14T16:58:00","date_gmt":"2022-12-14T07:58:00","guid":{"rendered":"https:\/\/www.bnviit.com\/blog\/?post_type=health&#038;p=3501"},"modified":"2023-01-04T10:05:13","modified_gmt":"2023-01-04T01:05:13","slug":"%ec%98%ac%ea%b2%a8%ec%9a%b8-%eb%9d%bc%ec%8b%9d-%ed%98%b9%ec%9d%80-%eb%9d%bc%ec%84%b9%ec%9d%84-%ea%b3%84%ed%9a%8d%ed%95%98%ea%b3%a0-%ec%9e%88%eb%8b%a4%eb%a9%b4-%ec%9d%b4%ea%b2%83%eb%a7%8c-%ed%99%95","status":"publish","type":"health","link":"https:\/\/www.bnviit.com\/blog\/health\/%ec%98%ac%ea%b2%a8%ec%9a%b8-%eb%9d%bc%ec%8b%9d-%ed%98%b9%ec%9d%80-%eb%9d%bc%ec%84%b9%ec%9d%84-%ea%b3%84%ed%9a%8d%ed%95%98%ea%b3%a0-%ec%9e%88%eb%8b%a4%eb%a9%b4-%ec%9d%b4%ea%b2%83%eb%a7%8c-%ed%99%95\/","title":{"rendered":"\uc62c\uaca8\uc6b8 \uc2a4\ub9c8\uc77c\ub77c\uc2dd, \ub77c\uc2dd \ud639\uc740 \ub77c\uc139\uc744 \uacc4\ud68d\ud558\uace0 \uc788\ub2e4\uba74? \uc774\uac83\ub9cc \ud655\uc778\ud558\uc138\uc694!"},"content":{"rendered":"\n<h2><strong>\uc62c\uaca8\uc6b8 \ub77c\uc2dd, \ub77c\uc139 \uacc4\ud68d \uc2dc \ud655\uc778\ud574\uc57c \ud560 \uc810<\/strong>\uc740?<\/h2>\n\n\n\n<p>\ub2e4\uac00\uc624\ub294 \uaca8\uc6b8 \ubc29\ud559, \uc548\uacbd\uacfc \ub80c\uc988\ub97c \ud0c8\ucd9c\ud558\uae30 \uc704\ud574 \uc2dc\ub825\uad50\uc815\uc220(\ub77c\uc2dd, \ub77c\uc139, \uc2a4\ub9c8\uc77c\ub77c\uc2dd, \ub80c\uc988\uc0bd\uc785\uc220)\uc744 \uacc4\ud68d\ud558\uace0 \uacc4\uc2e0\uac00\uc694? \ucd5c\uadfc\uc5d0\ub294 \uc758\ud559 \uae30\uc220\uacfc \ub808\uc774\uc800 \uc218\uc220 \uc7a5\ube44 \ub4f1\uc774 \ub9ce\uc774 \ubc1c\uc804\ub418\uba74\uc11c \uaf2d \ubc29\ud559\uc774\ub098 \ud734\uac00 \uae30\uac04\uc774 \uc544\ub2c8\uc5b4\ub3c4 \uc8fc\ub9d0\uacfc \uc5f0\ud734\ub97c \uc774\uc6a9\ud574 \uc2dc\ub825\uad50\uc815\uc220\uc744 \ubc1b\ub294 \ubd84\ub4e4\uc774 \uc99d\uac00\ud558\uace0 \uc788\ub294\ub370\uc694, \ud558\uc9c0\ub9cc \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 \ub098\uc5d0\uac8c \uc801\ud569\ud55c \uc2dc\ub825\uad50\uc815\uc220 \uc120\ud0dd\uacfc \uc2dc\ub825\uad50\uc815\uc220 \uc804\ud6c4 \uc5b4\ub5a4 \ubd80\ubd84\ub4e4\uc744 \uc8fc\uc758\ud574\uc57c \ud558\ub294\uc9c0 \uaf3c\uaf3c\ud558\uac8c \ub530\uc838\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uaca8\uc6b8 \ubc29\ud559\uc744 \ub9de\uc774\ud55c \uc2dc\ub825\uad50\uc815\uc220! \ube44\uc564\ube5b \ucd5c\ud55c\ub258 \uc6d0\uc7a5\uacfc \ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"940\" height=\"529\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-75.png\" alt=\"\" class=\"wp-image-3477\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-75.png 940w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-75-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-75-768x432.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"940\" height=\"529\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-69.png\" alt=\"\" class=\"wp-image-3471\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-69.png 940w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-69-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-69-768x432.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h3><strong>\uc2dc\ub825\uad50\uc815\uc220: \ub77c\uc2dd, \ub77c\uc139, \uc2a4\ub9c8\uc77c\ub77c\uc2dd, \ub80c\uc988\uc0bd\uc785\uc220<\/strong><\/h3>\n\n\n\n<p>\uc2dc\ub825\uad50\uc815\uc220\uc5d0\ub294 \ub77c\uc2dd, \ub77c\uc139, \uc2a4\ub9c8\uc77c\ub77c\uc2dd, \ub80c\uc988\uc0bd\uc785\uc220\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub77c\uc2dd, \ub77c\uc139, \uc2a4\ub9c8\uc77c\ub77c\uc2dd\uc740 \uac01\ub9c9\uc5d0 \ub808\uc774\uc800\ub97c \uc870\uc0ac\ud558\uc5ec \uac01\ub9c9\uc744 \uae4e\uc73c\uba70 \uadfc\uc2dc\uc640 \ub09c\uc2dc\ub97c \uad50\uc815\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc774\uc640 \ub2e4\ub974\uac8c \ub80c\uc988\uc0bd\uc785\uc220\uc740 \ub808\uc774\uc800 \uc2dc\ub825\uad50\uc815\uc220\uc774 \ubd88\uac00\ub2a5\ud558\uac70\ub098 \uae4e\uc544\ub0b4\uc57c \ud558\ub294 \uac01\ub9c9\uc758 \uc591\uc774 \ub108\ubb34 \ub9ce\uc740 \ubd84\ub4e4\uc5d0\uac8c \ub9de\ub294, \uac01\ub9c9\uc744 \uae4e\uc9c0 \uc54a\uace0 \ub80c\uc988\ub97c \uc0bd\uc785\ud558\uc5ec \uc2dc\ub825\uc744 \uad50\uc815\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc774 \uc911 \uc2a4\ub9c8\uc77c\ub77c\uc2dd\uc740 \uac01\ub9c9\uc744 2mm \ub0b4\uc678 \uc808\uac1c\ub85c \uc2dc\ub825\uad50\uc815\uc774 \uac00\ub2a5\ud55c \uac00\uc7a5 \ubc1c\uc804\ub41c \ud615\ud0dc\uc758 \ub808\uc774\uc800 \uc2dc\ub825\uad50\uc815\uc220\uc785\ub2c8\ub2e4. \uae30\uc874\uc758 \uc2dc\ub825\uad50\uc815\uc220\uacfc \ub2e4\ub974\uac8c \ud1b5\uc99d\uc774 \uc801\uace0 \ube60\ub978 \ud68c\ubcf5\uc774 \uac00\ub2a5\ud558\uba70, \uac01\ub9c9\uc190\uc0c1\uc5d0 \ub530\ub978 \ubd80\uc791\uc6a9 \ucd5c\uc18c\ud654\ub85c \ub77c\uc2dd\uacfc \ub77c\uc139\uc758 \ub2e8\uc810\uc744 \ubcf4\uc644\ud55c \uc218\uc220\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"940\" height=\"529\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-70.png\" alt=\"\" class=\"wp-image-3472\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-70.png 940w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-70-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-70-768x432.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"940\" height=\"529\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-71.png\" alt=\"\" class=\"wp-image-3473\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-71.png 940w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-71-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-71-768x432.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"940\" height=\"529\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-72.png\" alt=\"\" class=\"wp-image-3474\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-72.png 940w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-72-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-72-768x432.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h3><strong>\ub208 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc2dc\ub825\uad50\uc815\uc220 \ubc29\ubc95\uc774 \ub2e4\ub978 \uc774\uc720<\/strong><\/h3>\n\n\n\n<p>\uc6b0\ub9ac \ub208\uc758 \uac01\ub9c9\uc740 \uac00\uc7a5 \uc55e\ubd80\ubd84\uc5d0 \uc704\uce58\ud55c \uc587\uace0 \ud22c\uba85\ud55c \uc870\uc9c1\uc785\ub2c8\ub2e4. \uad49\uc7a5\ud788 \uc587\uc740 \uc870\uc9c1\uc784\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 5\uac1c\uc758 \uce35\uc73c\ub85c \ub098\ub204\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ub808\uc774\uc800 \uc2dc\ub825\uad50\uc815\uc220(\ub77c\uc2dd, \ub77c\uc139, \uc2a4\ub9c8\uc77c\ub77c\uc2dd)\uc740 5\uac1c\uc758 \uce35 \uc911 \uac01\ub9c9 \uc2e4\uc9c8 \ubd80\ubd84\uc744 \uae4e\ub294 \uc218\uc220\uc778\ub370\uc694, \uac01\ub9c9\uc744 \ub9ce\uc774 \uae4e\uc544\uc57c \ud558\ub294 \uc591\uc5d0 \ub530\ub77c \uc218\uc220 \ud6c4 \uac01\ub9c9\uc774 \uc57d\ud574\uc9c0\ub294 \uc815\ub3c4\ub294 \ub77c\uc139 &lt; \uc2a4\ub9c8\uc77c\ub77c\uc2dd &lt; \ub77c\uc2dd \uc21c\uc73c\ub85c \ubc30\uc5f4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c \ub77c\uc2dd\uc740 \uc704 3\uac00\uc9c0 \uc218\uc220 \uc911 \uae4e\uc544 \ub0b4\uc57c \ud558\ub294 \uac01\ub9c9\uc758 \uc591\uc774 \uc81c\uc77c \ub9ce\uc740\ub370, \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uac01\ub9c9\uc758 \ube44\ub300\uce6d\uc744 \uac00\uc9c0\uace0 \uc788\ub294 \ubd84\ub4e4\uaed8\ub294 \ub77c\uc2dd\uc73c\ub85c \uad50\uc815\uc774 \uac00\ub2a5\ud558\uae30\uc5d0 \uc774\ub7f0 \ubd84\ub4e4\uaed8\ub294 \ub77c\uc2dd\uc744 \uad8c\ud574\ub4dc\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"940\" height=\"529\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-73.png\" alt=\"\" class=\"wp-image-3475\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-73.png 940w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-73-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-73-768x432.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h3><strong>\ub80c\uc988\ub97c \uc624\ub798 \ub07c\uba74 \ub77c\uc2dd\uc774 \ud798\ub4e4\uae4c?<\/strong><\/h3>\n\n\n\n<p>\ud754\ud788 \ub80c\uc988\ub97c \uc624\ub798 \ub07c\uba74 \uac01\ub9c9\uc774 \uc587\uc544\uc838 \ub77c\uc2dd\uc774 \uc5b4\ub835\ub2e4\ub294 \ub9d0\uc744 \ub4e4\uc5b4 \ubcf4\uc168\uc744 \ud150\ub370\uc694, \uc624\ub79c \uc2dc\uac04 \ub80c\uc988\ub97c \ucc29\uc6a9\ud574\ub3c4 \uac01\ub9c9 \ub450\uaed8\uc5d0\ub294 \uc601\ud5a5\uc744 \uc8fc\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc7a5\uc2dc\uac04 \ub80c\uc988 \ucc29\uc6a9\uc740 \uac01\ub9c9\uc758 \ubaa8\uc591\uc774 \uc77c\uc2dc\uc801\uc73c\ub85c \ubcc0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2dc\ub825\uad50\uc815\uc220 \uc804\uc5d0 \uc77c\uc815\uae30\uac04\uc758 \ub80c\uc988 \ubbf8\ucc29\uc6a9 \uae30\uac04\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"940\" height=\"529\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-74.png\" alt=\"\" class=\"wp-image-3476\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-74.png 940w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-74-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2022\/12\/image-74-768x432.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h3><strong>\uc2dc\ub825\uad50\uc815\uc220 \ud6c4 \ubd80\uc791\uc6a9?<\/strong><\/h3>\n\n\n\n<p>\ub77c\uc2dd, \ub77c\uc139, \uc2a4\ub9c8\uc77c\ub77c\uc2dd \ub4f1 \ub808\uc774\uc800 \uc2dc\ub825\uad50\uc815\uc220\uc740 6\uac1c\uc6d4 ~ 1\ub144 \uc815\ub3c4 \ube5b\ubc88\uc9d0\uacfc \uc548\uad6c\uac74\uc870\uc99d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc5b4 \uc774 \uae30\uac04 \ub3d9\uc548\uc740 \uc778\uacf5\ub208\ubb3c\uc744 \uafb8\uc900\ud788 \uc0ac\uc6a9\ud558\uc5ec \uc99d\uc0c1\uc744 \uc644\ud654\uc2dc\ud0a4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub80c\uc988\uc0bd\uc785\uc220\uc744 \ubc1b\uc73c\uc2e0 \ubd84\ub4e4\uc740 \uc218\uc220 \ud6c4 \ub80c\uc988\uac00 \uc81c \uc704\uce58\uc5d0 \uc798 \uc788\ub294\uc9c0 \ubc18\ub4dc\uc2dc \ud655\uc778\ud574\uc57c \ud558\uace0, \uac01\ub9c9\ub0b4\ud53c\uc138\ud3ec(\uac01\ub9c9\uc744 \ud22c\uba85\ud558\uac8c \uc720\uc9c0\ud574\uc8fc\ub294 \uc138\ud3ec) \uac1c\uc218\uac00 \uc798 \uc720\uc9c0\ub418\uace0 \uc788\ub294\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574 6\uac1c\uc6d4 ~ 1\ub144\uc5d0 \ud55c \ubc88\uc529 \uc218\uc220\uc744 \ubc1b\uc740 \uc548\uacfc\uc5d0\uc11c \uc815\uae30\uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub77c\uc2dd, \ub77c\uc139, \uc2a4\ub9c8\uc77c\ub77c\uc2dd \uc5ed\uc2dc \uc815\uae30\uac80\uc9c4\uc73c\ub85c \uc218\uc220 \ud6c4 \ub208 \uc0c1\ud0dc\uc640 \uc2dc\ub825\uc744 \uafb8\uc900\ud788 \uccb4\ud06c\ud574 \ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ub354 \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc544\ub798 \uc601\uc0c1\uc744 \ud655\uc778\ud574\uc8fc\uc138\uc694 \ud83d\ude0a<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"[Pick Up! \ud2b8\ub80c\ub4dc \uc2a4\ud398\uc15c] \uc62c\uc5ec\ub984, \uc2dc\ub825\uad50\uc815 \uacc4\ud68d\ud558\uace0 \uc788\ub2e4\uba74?\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/2JHoGuJUt2w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\ub77c\uc2dd, \ub77c\uc139, 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title=\"&#8220;\uc2a4\ub9c8\uc77c\ub77c\uc2dd\uacfc \ub77c\uc2dd, \ub77c\uc139\uc758 \ucc28\uc774\ub294 \ubb34\uc5c7\uc778\uac00\uc694?&#8221; &#8212; The \ube44\uc564\ube5b \ube14\ub85c\uadf8\" src=\"https:\/\/www.bnviit.com\/blog\/surgery\/%ec%8a%a4%eb%a7%88%ec%9d%bc%eb%9d%bc%ec%8b%9d%ea%b3%bc-%eb%9d%bc%ec%8b%9d-%eb%9d%bc%ec%84%b9%ec%9d%98-%ec%b0%a8%ec%9d%b4%eb%8a%94-%eb%ac%b4%ec%97%87%ec%9d%b8%ea%b0%80%ec%9a%94\/embed\/#?secret=f84i9yhK39\" data-secret=\"f84i9yhK39\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\uc62c\uaca8\uc6b8 \ub77c\uc2dd, \ub77c\uc139 \uacc4\ud68d \uc2dc \ud655\uc778\ud574\uc57c \ud560 \uc810\uc740? \ub2e4\uac00\uc624\ub294 \uaca8\uc6b8 \ubc29\ud559, \uc548\uacbd\uacfc \ub80c\uc988\ub97c \ud0c8\ucd9c\ud558\uae30 \uc704\ud574 \uc2dc\ub825\uad50\uc815\uc220(\ub77c\uc2dd, \ub77c\uc139, \uc2a4\ub9c8\uc77c\ub77c\uc2dd, 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