{"id":3571,"date":"2023-01-06T16:56:00","date_gmt":"2023-01-06T07:56:00","guid":{"rendered":"https:\/\/www.bnviit.com\/blog\/?post_type=health&#038;p=3571"},"modified":"2023-01-06T17:01:49","modified_gmt":"2023-01-06T08:01:49","slug":"%eb%b9%84%eb%ac%b8%ec%a6%9d-%ec%b9%98%eb%a3%8c%ec%97%90-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%ea%b3%bc%ec%9d%bc%ec%9d%b4-%ec%9e%88%eb%8b%a4","status":"publish","type":"health","link":"https:\/\/www.bnviit.com\/blog\/health\/%eb%b9%84%eb%ac%b8%ec%a6%9d-%ec%b9%98%eb%a3%8c%ec%97%90-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%ea%b3%bc%ec%9d%bc%ec%9d%b4-%ec%9e%88%eb%8b%a4\/","title":{"rendered":"\ube44\ubb38\uc99d \uce58\ub8cc\uc5d0 \ud6a8\uacfc\uc801\uc778 \uacfc\uc77c\uc774 \uc788\ub2e4?"},"content":{"rendered":"\n<h2><strong>\ube44\ubb38\uc99d \uce58\ub8cc, \uacfc\uc77c\ub85c \uac00\ub2a5\ud558\ub2e4\uace0?<\/strong><\/h2>\n\n\n\n<p>\uc5b4\ub290 \ub0a0 \uac11\uc790\uae30 \ub208 \uc55e\uc5d0 \uc774\ubb3c\uc9c8\uc774 \ub5a0\ub2e4\ub2c8\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c4\ub2e4\uba74 \ube44\ubb38\uc99d\uc744 \uc758\uc2ec\ud574 \ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba3c\uc9c0\ub098 \ubc8c\ub808\uac00 \ub5a0\ub2e4\ub2c8\ub294 \uac83\ucc98\ub7fc \ubcf4\uc774\uae30 \ub54c\ubb38\uc5d0 \ub2e4\ub978 \uc774\ub984\uc73c\ub85c\ub294 &#8216;\ub0a0\ud30c\ub9ac\uc99d&#8217;\uc774\ub77c\uace0 \ubd80\ub974\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ube44\ubb38\uc99d\uc740 \uc0ac\ub78c\uc5d0 \ub530\ub77c\uc11c \uc99d\uc0c1\uc774 \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub208 \uc55e\uc744 \ub5a0\ub2e4\ub2c8\ub294 \uc791\uc740 \uc870\uac01\ub4e4\uc758 \uac1c\uc218\uac00 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub974\uace0, \ud770 \uc0c9\uc73c\ub85c \ubcf4\uc774\ub294 \uc0ac\ub78c\uc774 \uc788\ub294\uac00 \ud558\uba74 \uac80\uc740 \uc0c9\uc73c\ub85c \ubcf4\uc778\ub2e4\uace0 \ub9d0\ud558\ub294 \uc0ac\ub984\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \ube44\ubb38\uc99d\uc740 \uc2dc\uc120\uc744 \ubc14\uafc0 \ub54c\uc5d0\ub3c4 \ub530\ub77c\uc11c \uc6c0\uc9c1\uc778\ub2e4\ub294 \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"527\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-4.png\" alt=\"\" class=\"wp-image-3572\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-4.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-4-300x168.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-4-768x431.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<h3><strong>\ube44\ubb38\uc99d\uc740 \ub178\ud654\uac00 \uac00\uc9c0\uace0 \uc624\ub294 \ub2e4\uc591\ud55c \uc2e0\uccb4 \ubcc0\ud654 \uc911 \ud558\ub098!<\/strong><\/h3>\n\n\n\n<p>\ube44\ubb38\uc99d\uc774 \ub098\ud0c0\ub098\ub294 \ub300\ud45c\uc801\uc778 \uc6d0\uc778\uc740 \ub178\ud654\uc785\ub2c8\ub2e4. \uc548\uad6c \uad6c\uc870\ub97c \uc0b4\ud3b4\ubcf4\uba74 \ub208\uc758 \ubaa8\uc591\uc744 \ub465\uae00\uac8c \uc720\uc9c0\ud558\uace0 \ub9dd\ub9c9\uc744 \uc81c\uc790\ub9ac\uc5d0 \uace0\uc815\uc2dc\ud0ac \uc218 \uc788\ub3c4\ub85d \uc720\ub9ac\uccb4\ub77c\ub294 \uc824 \ud615\ud0dc\uc758 \ubb3c\uc9c8\uc774 \ub0b4\ubd80\ub97c \ucc44\uc6b0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc720\ub9ac\uccb4\ub294 \ucf5c\ub77c\uac90\uacfc \uc218\ubd84\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\ub294\ub370\uc694. \uc6b0\ub9ac\uac00 \ub098\uc774\ub97c \uba39\uc73c\uba74\uc11c \uc720\ub9ac\uccb4 \ub610\ud55c \ub178\ud654\ud558\uac8c \ub429\ub2c8\ub2e4. \uc720\ub9ac\uccb4\uac00 \ub178\ud654\ud558\uba74 \ucf5c\ub77c\uac90\uacfc \uc218\ubd84\uc774 \ubd84\ub9ac\ub418\ub294 \uc561\ud654 \ud604\uc0c1\uc774 \ubc1c\uc0dd\ud558\uba74\uc11c \uc218\ucd95\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc720\ub9ac\uccb4 \uc561\ud654 \ud604\uc0c1\uc73c\ub85c \uc778\ud574 \ub0b4\ubd80\uc5d0 \ube48 \uacf5\uac04\uc774 \uc0dd\uae30\uac8c \ub418\uace0, \uc774 \ube48 \uacf5\uac04\uc5d0 \ucf5c\ub77c\uac90\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c4 \ub369\uc5b4\ub9ac\uac00 \ubd80\uc720\ud558\uba74\uc11c \uadf8\ub9bc\uc790\uac00 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774 \uadf8\ub9bc\uc790\uac00 \uc6b0\ub9ac \ub208\uc5d0 \ub4e4\uc5b4\uc624\ub294 \ube5b\uc744 \ubc29\ud574\ud558\uba74\uc11c \ub208 \uc55e\uc5d0 \ubc8c\ub808\ub098 \uba3c\uc9c0\uac00 \ub5a0\ub2e4\ub2c8\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c0\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ube44\ubb38\uc99d\uc774 \ubc1c\uc0dd\ud558\uba74 \ub208 \uc55e\uc5d0 \uc9c0\uc18d\uc801\uc73c\ub85c \ubd80\uc720\ubb3c\uc774 \ub5a0\ub2e4\ub2c8\uae30 \ub54c\ubb38\uc5d0 \uc0dd\ud65c\uc744 \ud558\uba74\uc11c \ubd88\ud3b8\uc744 \ub290\ub07c\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub300\ubd80\ubd84\uc740 \ub178\ud654\ub85c \uc778\ud574 \ub098\ud0c0\ub098\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc778 \ub9cc\ud07c \ubcc4\ub3c4\uc758 \uc870\uce58\ub97c \ucde8\ud558\uae30\uac00 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\uc804\uc5d0\ub294 \ube44\ubb38\uc99d\uc744 \uce58\ub8cc\ud558\uae30 \uc704\ud574 \uc218\uc220\uc744 \uc9c4\ud589\ud558\uae30\ub3c4 \ud558\uc600\uc73c\ub098, \uc7a5\uae30\uc801\uc73c\ub85c \ubcf4\uc558\uc744 \ub54c \uc624\ud788\ub824 \uc218\uc220\uc774 \uc548\uad6c\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc8fc\uace0, \ub9dd\ub9c9\ubc15\ub9ac\ub97c \uc720\ubc1c\ud558\ub294 \ub4f1\uc758 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud588\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ucd5c\uadfc\uc5d0\ub294 \uc624\uc9c1 \ube44\ubb38\uc99d \uc81c\uac70\ub97c \ubaa9\uc801\uc73c\ub85c \ud558\ub294 \ub208\uc218\uc220\uc740 \uac70\uc758 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3><strong>\ube44\ubb38\uc99d \uce58\ub8cc\uac00 \ubd88\uac00\ub2a5\ud558\ub2e4\uba74, \ubd88\ud3b8\uc744 \ucc38\uace0 \uacac\ub38c\uc57c \ud560\uae4c?<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"527\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-5.png\" alt=\"\" class=\"wp-image-3573\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-5.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-5-300x168.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-5-768x431.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<p>2019\ub144 \ubbf8\uad6d \uc548\uacfc \uc800\ub110\uc5d0 \uc2e4\ub9b0 \ub300\ub9cc \uc548\uacfc\uc758\uc0ac\ub4e4\uc758 \uc2e4\ud5d8 \ub17c\ubb38\uc5d0 \uc758\ud558\uba74 \ud30c\uc778\uc560\ud50c\uc774 \ube44\ubb38\uc99d \uc99d\uc0c1 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc5d0\ub294 \ube0c\ub85c\uba5c\ub77c\uc778\uc774\ub77c\ub294 \ub2e8\ubc31\uc9c8 \ubd84\ud574 \uc694\uc18c\uac00 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc911\ub0a8\ubbf8\uc5d0\uc11c\ub294 \uc624\ub798 \uc804\ubd80\ud130 \ud30c\uc778\uc560\ud50c\uc758 \uc774\ub7ec\ud55c \uc131\uc9c8\uc744 \uc774\uc6a9\ud574 \ud56d\uc5fc\uc99d \ud6a8\uacfc\ub97c \ubcf4\uae30\ub3c4 \ud588\uace0, \uc6b0\ub9ac\ub098\ub77c\uc5d0\uc11c\ub3c4 \ud30c\uc778\uc560\ud50c\uc744 \uc774\uc6a9\ud574 \uace0\uae30\uc758 \uc5f0\uc721\uc791\uc6a9\uc744 \uc720\ubc1c\ud558\uac70\ub098, \uacfc\uc2dd \ud6c4 \uc18c\ud654\uc81c \ub300\uc6a9\uc73c\ub85c \ud30c\uc778\uc560\ud50c\uc744 \uc0ac\uc6a9\ud558\uae30\ub3c4 \ud558\ub294\ub370\uc694.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"527\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-6.png\" alt=\"\" class=\"wp-image-3574\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-6.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-6-300x168.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-6-768x431.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<p>\ub300\ub9cc \uc548\uacfc\uc758\uc0ac\ub4e4 \ub610\ud55c \ud30c\uc778\uc560\ud50c\uc774 \uac00\uc9c0\ub294 \ub2e8\ubc31\uc9c8 \ubd84\ud574 \uc694\uc18c\uc5d0 \uc9d1\uc911\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc2e4\ud5d8\uc740 \ub450 \uac00\uc9c0\ub85c \uc9c4\ud589\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uccab \ubc88\uc9f8 \uc2e4\ud5d8\uc740 \uba3c\uc800 \ube44\ubb38\uc99d\uc774 \ud558\ub098\ub9cc \ubcf4\uc774\ub294 \uadf8\ub8f9\uacfc \ub450 \uac1c \uc774\uc0c1\uc774 \ubcf4\uc774\ub294 \uadf8\ub8f9\uc73c\ub85c \ub098\ub204\uc5b4 \ub3d9\uc77c\ud55c \uc591\uc758 \ud30c\uc778\uc560\ud50c\uc744 3\uac1c\uc6d4\uac04 \ubcf5\uc6a9\ud558\uac8c \ud55c \uc2e4\ud5d8\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ube44\ubb38\uc99d\uc774 \ud558\ub098\ub9cc \ubcf4\uc600\ub358 \uadf8\ub8f9\uc740 \ud30c\uc778\uc560\ud50c\uc744 \uba39\uae30 \uc804\uacfc \ube44\uad50\ud588\uc744 \ub54c 29.2%\ub9cc\uc774 \ube44\ubb38\uc99d\uc774 \ub0a8\uc558\ub2e4\uace0 \ub300\ub2f5\ud558\uc600\uc73c\uba70, \ube44\ubb38\uc99d\uc774 \ub450\uac1c \uc774\uc0c1 \ubcf4\uc774\ub294 \uadf8\ub8f9\uc740 27.1%\ub9cc \ube44\ubb38\uc99d\uc774 \ub0a8\uc558\ub2e4\ub294 \uacb0\uacfc\uac00 \ub098\uc654\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3><strong>\ube44\ubb38\uc99d \uce58\ub8cc\uc5d0 \ud6a8\uacfc\uc801\uc778 \ud30c\uc778\uc560\ud50c, \ub9ce\uc774 \uba39\uc744\uc218\ub85d \uc88b\uc744\uae4c?<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"527\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-7.png\" alt=\"\" class=\"wp-image-3575\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-7.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-7-300x168.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/01\/image-7-768x431.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<p>\ubcf4\ub2e4 \ub354 \uc815\ud655\ud55c \uacb0\uacfc\ub97c \uc54c\uae30 \uc704\ud574\uc11c \ub300\ub9cc \uc548\uacfc\uc758\uc0ac\ub4e4\uc740 \ub450 \ubc88\uc9f8 \uc2e4\ud5d8\uc744 \uc9c4\ud589\ud588\uc2b5\ub2c8\ub2e4. \ub450 \ubc88\uc9f8 \uc2e4\ud5d8\uc740 \uacfc\uc5f0 \ud30c\uc778\uc560\ud50c\uc744 \uc5bc\ub9c8\ub098 \uba39\uc5b4\uc57c \ud558\ub294\uc9c0, \uba39\ub294 \uac83\uacfc \ube44\ub840\ud558\uc5ec \ube44\ubb38\uc99d\uc774 \uc0ac\ub77c\uc9c8\uc9c0\uc5d0 \ub300\ud55c \ud574\ub2f5\uc744 \uc5bb\uae30 \uc704\ud574 \uc9c4\ud589\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2e4\ud5d8\uad70\uc744 \ucd1d \uc14b\uc73c\ub85c \ub098\ub204\uc5b4 \uccab \ubc88\uc9f8 \uadf8\ub8f9\uc740 \ud558\ub8e8\uc5d0 \ud30c\uc778\uc560\ud50c\uc744 1\uc870\uac01 \uc12d\ucde8, \ub450 \ubc88\uc9f8 \uadf8\ub8f9\uc740 2\uc870\uac01 \uc12d\ucde8, \uc138 \ubc88\uc9f8 \uadf8\ub8f9\uc740 3\uc870\uac01\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>3\uac1c\uc6d4 \ud6c4 \ud655\uc778\ud574\ubcf4\ub2c8 \ud30c\uc778\uc560\ud50c\uc744 1\uc870\uac01 \uba39\uc740 \uadf8\ub8f9\ubcf4\ub2e4 2\uc870\uac01 \uba39\uc740 \uadf8\ub8f9\uc5d0\uc11c \ube44\ubb38\uc99d\uc774 \uc5c6\uc5b4\uc9c0\ub294 \ud6a8\uacfc\uac00 \ub354\uc6b1 \ucef8\uc73c\uba70, 2\uc870\uac01\uc744 \uba39\uc740 \uadf8\ub8f9\ubcf4\ub2e4 3\uc870\uac01\uc744 \uba39\uc740 \uadf8\ub8f9\uc5d0\uc11c \ub354 \uc88b\uc740 \ud6a8\uacfc\uac00 \uc788\uc5c8\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ubc1c\uacac\ud55c \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774 \uc2e4\ud5d8\uc744 \ud1b5\ud574\uc11c \ud30c\uc778\uc560\ud50c\uc5d0 \ud568\uc720\ub41c \ube0c\ub85c\uba5c\ub77c\uc778 \uc131\ubd84\uc774 \uc6b0\ub9ac \ub208 \uc18d\uc5d0 \uc0dd\uc131\ub41c \ube44\uc815\uc0c1\uc801\uc778 \ub2e8\ubc31\uc9c8 \ub369\uc5b4\ub9ac, \uc989 \ube44\ubb38\uc99d\uc744 \uc5c6\uc560\ub294\ub370 \ud6a8\uacfc\uc801\uc77c \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4\ub294 \uacb0\uacfc\ub97c \ub3c4\ucd9c\ud55c \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubb3c\ub860 \ud574\ub2f9 \ub17c\ubb38\uc740 \uc18c\uaddc\ubaa8\ub85c \uc774\ub8e8\uc5b4\uc9c4 \ud30c\uc77c\ub7ff \ub2e8\uacc4\uc758 \uc5f0\uad6c\uc774\uba70, \ub300\uc870\uad70\uc774 \ubd80\uc871\ud558\ub2e4\ub294 \uc810\uc5d0\uc11c \ud55c\uacc4\uac00 \uba85\ud655\ud558\ub2e4\ub294 \ubb38\uc81c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub610 \ud30c\uc778\uc560\ud50c\uc5d0 \ud568\uc720\ub41c \ube0c\ub85c\uba5c\ub77c\uc778 \uc131\ubd84\uc774 \uc5b4\ub5bb\uac8c \ub208\uae4c\uc9c0 \uc804\ub2ec\uc774 \ub418\uace0, \uc5b4\ub5a4 \uc6d0\ub9ac\ub85c \ube44\ubb38\uc744 \uc5c6\uc560\ub294\uc9c0\uc5d0 \ub300\ud55c \ucd94\uac00\uc801\uc778 \uc5f0\uad6c\uac00 \ud544\uc694\ud55c \uc0c1\ud669\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \ube44\ubb38\uc99d\uc758 \uacbd\uc6b0 \ubcc4\ub3c4\uc758 \uce58\ub8cc \ubc29\ubc95\uc774 \uc874\uc7ac\ud558\uc9c0 \uc54a\uace0, \uc800\uc808\ub85c \uc99d\uc0c1\uc774 \uc644\ud654\ub418\uae30\ub97c \uae30\ub2e4\ub824\uc57c \ud558\ub294 \uc9c8\ud658\uc778 \ub9cc\ud07c \uc99d\uc0c1\uc73c\ub85c \uc778\ud574 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ubd88\ud3b8\uc744 \ub290\ub07c\uace0 \uc788\ub294 \uc0c1\ud669\uc774\ub77c\uba74 \ud55c \ubc88 \uc815\ub3c4 \uc2dc\ub3c4\ud574\ubcf4\uc2dc\ub294 \uac83\uc744 \ucd94\ucc9c\ub4dc\ub9bd\ub2c8\ub2e4!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\ube44\ubb38\uc99d \uce58\ub8cc\uc5d0 \ud6a8\uacfc\uc801\uc778 \uacfc\uc77c, \ud30c\uc778\uc560\ud50c\uc5d0 \ub300\ud574\uc11c \ub354 \uc790\uc138\ud788 \uc54c\uace0 \uc2f6\ub2e4\uba74 \ub2e5\ud130\ub098\uc774\ud0a4\uc5d0\uc11c \ud655\uc778\ud558\uc138\uc694 \ud83d\ude0a<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"[\ub2e5\ud130\ub098\uc774\ud0a4] 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