{"id":3839,"date":"2023-02-28T09:11:41","date_gmt":"2023-02-28T00:11:41","guid":{"rendered":"https:\/\/www.bnviit.com\/blog\/?post_type=health&#038;p=3839"},"modified":"2023-02-28T09:11:42","modified_gmt":"2023-02-28T00:11:42","slug":"%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94","status":"publish","type":"health","link":"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/","title":{"rendered":"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ub808\ub4dc \uc640\uc778\uc73c\ub85c \ubc31\ub0b4\uc7a5 \uc608\ubc29\ud558\uc138\uc694"},"content":{"rendered":"\n<h2>\ub808\ub4dc \uc640\uc778, \ubc31\ub0b4\uc7a5\uc740 \ubb3c\ub860 \ud669\ubc18\ubcc0\uc131\uae4c\uc9c0 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc774\ub77c\uace0 \ud558\uba74 \uac00\uc7a5 \uba3c\uc800 \ub2f9\uadfc\uc774\ub098 \uc2dc\uae08\uce58 \ub4f1\uc744 \ub5a0\uc62c\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uc74c\uc2dd\ub4e4\uc740 \ub8e8\ud14c\uc778\uc774\ub098 \uc548\ud1a0\uc2dc\uc544\ub2cc, \ubca0\ud0c0\uce74\ub85c\ud2f4 \ub4f1\uc758 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc548\uad6c\ub97c \uac74\uac15\ud558\uac8c \uad00\ub9ac\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<br>\uadf8\ub7f0\ub370 \ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc5d0 \ub808\ub4dc \uc640\uc778\ub3c4 \ud3ec\ud568\ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ub808\ub4dc \uc640\uc778\uc5d0 \ud3ec\ud568\ub41c \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ubc31\ub0b4\uc7a5\uc740 \ubb3c\ub860 \ud669\ubc18\ubcc0\uc131\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc548\uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4\uace0 \ud558\ub294\ub370\uc694.<br>\ub2e5\ud130 \ub098\uc774\ud0a4, \ub958\uc775\ud76c \uc6d0\uc7a5\ub2d8\uacfc \ud568\uaed8 \ub808\ub4dc \uc640\uc778\uc774 \ub208 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"940\" height=\"529\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-50.png\" alt=\"\" class=\"wp-image-3840\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-50.png 940w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-50-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-50-768x432.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"940\" height=\"529\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-51.png\" alt=\"\" class=\"wp-image-3841\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-51.png 940w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-51-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-51-768x432.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h3>\ub808\ub4dc \uc640\uc778\uacfc \ubc31\ub0b4\uc7a5\uc758 \uc0c1\uad00\uad00\uacc4<\/h3>\n\n\n\n<p>\ub808\ub4dc \uc640\uc778\uc744 \ub9c8\uc2dc\uc9c0 \uc54a\ub294 \uadf8\ub8f9\uacfc \ub808\ub4dc \uc640\uc778\uc744 \uc990\uae30\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc120\ubcc4\ud558\uc5ec \ubc31\ub0b4\uc7a5 \ubc1c\uc0dd \uc815\ub3c4\ub97c \ucd94\uc801\ud55c \uc5f0\uad6c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud574\ub2f9 \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \uc804\ud600 \uc640\uc778\uc744 \ub9c8\uc2dc\uc9c0 \uc54a\uc740 \uadf8\ub8f9\uc758 \ubc31\ub0b4\uc7a5 \ubc1c\uc0dd\ub960\uc740 \uc57d 32.3%\uc600\ub358 \uac83\uc5d0 \ubc18\ud574, \ud55c \ub2ec\uc5d0 \ub450 \uc794 \uc774\uc0c1 \uc640\uc778\uc744 \ub9c8\uc168\ub358 \uadf8\ub8f9\uc758 \ubc31\ub0b4\uc7a5 \ubc1c\uc0dd\ub960\uc740 \uc57d 13%\uc815\ub3c4\uc5d0 \uadf8\uccd0, \ud1b5\uacc4\uc801\uc73c\ub85c \uc720\uc758\ubbf8\ud55c \ucc28\uc774\ub97c \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.<br>\uc774 \uc5f0\uad6c\ub97c \ud1b5\ud574 \ub808\ub4dc \uc640\uc778\uc774 \ubc31\ub0b4\uc7a5 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uac8c \ub41c \uc5f0\uad6c\uc790\ub4e4\uc740 \ub808\ub4dc \uc640\uc778\uc5d0 \uc788\ub294 \uc5b4\ub5a4 \uc131\ubd84\uc774 \ubc31\ub0b4\uc7a5\uc744 \uc608\ubc29\ud558\ub294\uc9c0\ub97c \uc54c\uae30 \uc704\ud574\uc11c \ub610 \ub2e4\ub978 \uc2e4\ud5d8\uc744 \uc9c4\ud589\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"528\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-52.png\" alt=\"\" class=\"wp-image-3842\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-52.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-52-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-52-768x432.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"528\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-53.png\" alt=\"\" class=\"wp-image-3843\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-53.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-53-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-53-768x432.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<h3>\ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc774\ub780?<\/h3>\n\n\n\n<p>\ub808\ub4dc \uc640\uc778\uc5d0\ub294 \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc740 \ud3f4\ub9ac\ud398\ub180 \uc131\ubd84 \uc911 \ud558\ub098\ub85c, \uc6b0\ub9ac \ubab8\uc5d0 \uc313\uc778 \ud65c\uc131 \uc0b0\uc18c\ub97c \ubb34\ud574\ud55c \ubb3c\uc9c8\ub85c \ubc14\uafd4\uc8fc\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc785\ub2c8\ub2e4. \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc740 \ud669\uc0b0\ud654 \ud6a8\uacfc\ub294 \ubb3c\ub860 \uc5fc\uc99d\uc744 \uc5b5\uc81c\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4, \uac74\uac15\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc6c0\uc744 \uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4.<br>\ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc740 \uc8fc\ub85c \ud3ec\ub3c4 \uaecd\uc9c8\uc5d0 \ud568\uc720\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0 \ud3ec\ub3c4 \uc8fc\uc2a4\ub098 \ub808\ub4dc \uc640\uc778 \ub4f1\uc744 \ud1b5\ud574 \uc12d\ucde8\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc774 \ub54c \ud568\uc720\ub41c \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc758 \ub18d\ub3c4\ub97c \ube44\uad50\ud558\uc600\uc744 \ub54c \ud3ec\ub3c4 \uc8fc\uc2a4\ubcf4\ub2e4 \ub808\ub4dc \uc640\uc778\uc758 \ub18d\ub3c4\uac00 \ub354 \uc9d9\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"528\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-54.png\" alt=\"\" class=\"wp-image-3844\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-54.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-54-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-54-768x432.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"528\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-55.png\" alt=\"\" class=\"wp-image-3845\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-55.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-55-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-55-768x432.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"528\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-56.png\" alt=\"\" class=\"wp-image-3846\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-56.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-56-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-56-768x432.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<p>\uc5f0\uad6c\uc790\ub4e4\uc740 \ub808\ub4dc \uc640\uc778\uc5d0 \ud568\uc720\ub41c \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864 \uc131\ubd84\uc744 \ucd94\ucd9c\ud558\uc5ec \uc950 \uc2e4\ud5d8\uc744 \uc9c4\ud589\ud588\ub294\ub370\uc694. \uc2e4\ud5d8\uad70\uc744 \ub458\ub85c \ub098\ub204\uc5b4 \ud55c\ucabd \uc2e4\ud5d8\uad70\uc5d0\ub294 \ubc31\ub0b4\uc7a5\uc744 \uc720\ubc1c\ud558\ub294 \uc140\ub808\ub098\uc774\ud2b8 \uc131\ubd84\uc744 \ub2e8\ub3c5\uc73c\ub85c \uc8fc\uc785\ud588\uace0, \ub0a8\uc740 \ud55c \ucabd \uc2e4\ud5d8\uad70\uc5d0\ub294 \uc140\ub808\ub098\uc774\ud2b8\uc640 \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864 \uc131\ubd84\uc744 \ud568\uaed8 \uc8fc\uc785\ud588\uc2b5\ub2c8\ub2e4.<br>11\uc77c \ud6c4, \uc140\ub808\ub098\uc774\ud2b8\ub9cc \ub2e8\ub3c5 \uc8fc\uc785\ud55c \uc2e4\ud5d8\uad70\uc740 100% \ubc31\ub0b4\uc7a5\uc774 \ubc1c\uc0dd\ud588\uc73c\ub098 \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc744 \ud568\uaed8 \uc8fc\uc785\ud55c \uc2e4\ud5d8\uad70\uc5d0\uc11c\ub294 50% \uc774\uc0c1\uc758 \uac1c\uccb4\uc5d0\uc11c \ubc31\ub0b4\uc7a5\uc774 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\uc558\uace0, \ubc31\ub0b4\uc7a5\uc774 \ubc1c\uc0dd\ud55c \ub098\uba38\uc9c0 \uac1c\uccb4\uc5d0\uc11c\ub3c4 \uc544\uc8fc \uacbd\ubbf8\ud55c \ub4f1\uae09\uc758 \ubc31\ub0b4\uc7a5\uc774 \ubc1c\uc0dd\ud588\uc2b5\ub2c8\ub2e4.<br>\uc774\ub97c \ud1b5\ud574 \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc774 \ubc31\ub0b4\uc7a5 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uc0ac\uc2e4\uc744 \uc54c \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"528\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-58.png\" alt=\"\" class=\"wp-image-3848\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-58.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-58-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-58-768x432.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"528\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-59.png\" alt=\"\" class=\"wp-image-3849\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-59.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-59-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-59-768x432.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"939\" height=\"528\" src=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-60.png\" alt=\"\" class=\"wp-image-3850\" srcset=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-60.png 939w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-60-300x169.png 300w, https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/image-60-768x432.png 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<h3>\ub808\ub4dc\uc640\uc778\uacfc \ud669\ubc18\ubcc0\uc131\uc758 \uc0c1\uad00 \uad00\uacc4<\/h3>\n\n\n\n<p>\ud669\ubc18\ubcc0\uc131\uc740 \ub9dd\ub9c9\uc758 \uc911\uc2ec\uc778 \ud669\ubc18\uc5d0 \ubcc0\uc131\uc774 \ubc1c\uc0dd\ud558\uba74\uc11c \uc2dc\uc138\ud3ec \uae30\ub2a5\uc774 \uc800\ud558\ub418\ub294 \uc9c8\ud658\uc744 \ub9d0\ud569\ub2c8\ub2e4. \ud669\ubc18\ubcc0\uc131\uc740 \ub2f9\ub1e8\ub098 \ud608\uc555\ucc98\ub7fc \uc131\uc778\ubcd1\uacfc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uace0, \uc99d\uc0c1\uc744 \ubc29\uce58\ud558\uba74 \uacb0\uad6d \uc2dc\ub825 \uc0c1\uc2e4\uae4c\uc9c0 \uc774\uc5b4\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 40\ub300 \uc774\uc0c1\uc774\ub77c\uba74 \uc870\uae08\uc529 \ud669\ubc18\ubcc0\uc131\uc5d0 \uad00\uc2ec\uc744 \uac00\uc9c0\uace0 \ubbf8\ub9ac \uad00\ub9ac\ub97c \uc2dc\uc791\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br>\uadf8\ub7f0\ub370 \ub808\ub4dc \uc640\uc778\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud55c \uc2e4\ud5d8\uad70\uc5d0\uc11c \ud669\ubc18\ubcc0\uc131\uc758 \ubc1c\uc0dd \ud655\ub960\uc774 \ub0ae\uac8c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc989, \ub808\ub4dc \uc640\uc778\uc5d0 \ud568\uc720\ub41c \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc774 \ub9dd\ub9c9 \uc0c1\ud53c \uc138\ud3ec\uc758 \uae30\ub2a5 \uc800\ud558\ub97c \ubc29\uc9c0\ud558\uc5ec \ud669\ubc18\ubcc0\uc131 \uc704\ud5d8 \uc778\uc790\ub97c \uac10\uc18c\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2e4\ub9cc \ub108\ubb34 \uacfc\ud55c \uc74c\uc8fc\ub294 \uc624\ud788\ub824 \uac74\uac15\uc744 \ud574\uce60 \uc218 \uc788\uc73c\ub2c8 \uc640\uc778\uc744 \ub4dc\uc2e4 \ub54c\uc5d0\ub294 \uc77c\uc8fc\uc77c\uc5d0 2~3\uc77c \uc815\ub3c4, \ud55c \ubc88\uc5d0 \ud55c\ub450 \uc794 \uc815\ub3c4\uc758 \uc801\uc815\ub7c9\uc744 \ub9c8\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc8fc\uc758\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ub808\ub4dc \uc640\uc778\uacfc \ub208 \uac74\uac15\uc758 \uc0c1\uad00\uad00\uacc4\uc5d0 \ub300\ud574\uc11c \ub354 \uc790\uc138\ud788 \uc54c\uace0\uc2f6\ub2e4\uba74 \ub2e5\ud130\ub098\uc774\ud0a4 54\ud654\ub97c \ud655\uc778\ud558\uc138\uc694!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"[\ub2e5\ud130\ub098\uc774\ud0a4] \uc640\uc778 \ud55c \uc794\uc774 \uc624\ud788\ub824 \ub208 \uac74\uac15\uc5d0 \uc88b\ub2e4? \uc5ec\ubcf4\uc138\uc694 \ub098\uc57c \uac70\uae30 \uc798 \ubcf4\uc774\ub2c8 \u266c\ud83d\udc96 | 54\ud654\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/rofijgDK1DA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ub808\ub4dc \uc640\uc778, \ubc31\ub0b4\uc7a5\uc740 \ubb3c\ub860 \ud669\ubc18\ubcc0\uc131\uae4c\uc9c0 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc774\ub77c\uace0 \ud558\uba74 \uac00\uc7a5 \uba3c\uc800 \ub2f9\uadfc\uc774\ub098 \uc2dc\uae08\uce58 \ub4f1\uc744 \ub5a0\uc62c\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uc74c\uc2dd\ub4e4\uc740 \ub8e8\ud14c\uc778\uc774\ub098 \uc548\ud1a0\uc2dc\uc544\ub2cc, \ubca0\ud0c0\uce74\ub85c\ud2f4 \ub4f1\uc758 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc548\uad6c\ub97c \uac74\uac15\ud558\uac8c \uad00\ub9ac\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\uadf8\ub7f0\ub370 \ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc5d0 \ub808\ub4dc \uc640\uc778\ub3c4 \ud3ec\ud568\ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ub808\ub4dc \uc640\uc778\uc5d0 \ud3ec\ud568\ub41c \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ubc31\ub0b4\uc7a5\uc740 \ubb3c\ub860 \ud669\ubc18\ubcc0\uc131\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc548\uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294\ub370 [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":3851,"parent":0,"template":"","tags":[391,382,390,1806,1686,1687,1756],"keyword":[],"health-category":[],"health-area":[4],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ub808\ub4dc \uc640\uc778\uc73c\ub85c \ubc31\ub0b4\uc7a5 \uc608\ubc29\ud558\uc138\uc694 - The \ube44\uc564\ube5b \ube14\ub85c\uadf8<\/title>\n<meta name=\"description\" content=\"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc5d0 \ub808\ub4dc\uc640\uc778\uc774 \ud3ec\ud568\ub41c\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ub808\ub4dc \uc640\uc778\uc5d0\ub294 \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc740 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uc5d0 \uc88b\uc740 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bnviit.com\/blog\/health\/\ub208\uc5d0-\uc88b\uc740-\uc74c\uc2dd-\ub808\ub4dc-\uc640\uc778\uc73c\ub85c-\ubc31\ub0b4\uc7a5-\uc608\ubc29\ud558\uc138\uc694\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ub808\ub4dc \uc640\uc778\uc73c\ub85c \ubc31\ub0b4\uc7a5 \uc608\ubc29\ud558\uc138\uc694 - The \ube44\uc564\ube5b \ube14\ub85c\uadf8\" \/>\n<meta property=\"og:description\" content=\"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc5d0 \ub808\ub4dc\uc640\uc778\uc774 \ud3ec\ud568\ub41c\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ub808\ub4dc \uc640\uc778\uc5d0\ub294 \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc740 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uc5d0 \uc88b\uc740 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bnviit.com\/blog\/health\/\ub208\uc5d0-\uc88b\uc740-\uc74c\uc2dd-\ub808\ub4dc-\uc640\uc778\uc73c\ub85c-\ubc31\ub0b4\uc7a5-\uc608\ubc29\ud558\uc138\uc694\/\" \/>\n<meta property=\"og:site_name\" content=\"The \ube44\uc564\ube5b \ube14\ub85c\uadf8\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-28T00:11:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/\ub208\uc5d0-\uc88b\uc740-\uc74c\uc2dd.png\" \/>\n\t<meta property=\"og:image:width\" content=\"788\" \/>\n\t<meta property=\"og:image:height\" content=\"433\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.bnviit.com\/blog\/#organization\",\"name\":\"The Bnviit\",\"url\":\"https:\/\/www.bnviit.com\/blog\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.bnviit.com\/blog\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2021\/08\/favicon.png\",\"contentUrl\":\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2021\/08\/favicon.png\",\"width\":512,\"height\":512,\"caption\":\"The Bnviit\"},\"image\":{\"@id\":\"https:\/\/www.bnviit.com\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bnviit.com\/blog\/#website\",\"url\":\"https:\/\/www.bnviit.com\/blog\/\",\"name\":\"The \\ube44\\uc564\\ube5b \\ube14\\ub85c\\uadf8\",\"description\":\"\\ub354 \\ubc1d\\uc740 \\ub0b4\\uc77c\\uc744 \\ubcf4\\ub2e4\",\"publisher\":{\"@id\":\"https:\/\/www.bnviit.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bnviit.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/\\ub208\\uc5d0-\\uc88b\\uc740-\\uc74c\\uc2dd.png\",\"contentUrl\":\"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/\\ub208\\uc5d0-\\uc88b\\uc740-\\uc74c\\uc2dd.png\",\"width\":788,\"height\":433,\"caption\":\"\\ub208\\uc5d0 \\uc88b\\uc740 \\uc74c\\uc2dd\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/#webpage\",\"url\":\"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/\",\"name\":\"\\ub208\\uc5d0 \\uc88b\\uc740 \\uc74c\\uc2dd, \\ub808\\ub4dc \\uc640\\uc778\\uc73c\\ub85c \\ubc31\\ub0b4\\uc7a5 \\uc608\\ubc29\\ud558\\uc138\\uc694 - The \\ube44\\uc564\\ube5b \\ube14\\ub85c\\uadf8\",\"isPartOf\":{\"@id\":\"https:\/\/www.bnviit.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/#primaryimage\"},\"datePublished\":\"2023-02-28T00:11:41+00:00\",\"dateModified\":\"2023-02-28T00:11:42+00:00\",\"description\":\"\\ub208\\uc5d0 \\uc88b\\uc740 \\uc74c\\uc2dd\\uc5d0 \\ub808\\ub4dc\\uc640\\uc778\\uc774 \\ud3ec\\ud568\\ub41c\\ub2e4\\ub294 \\uc0ac\\uc2e4, \\uc54c\\uace0 \\uacc4\\uc168\\ub098\\uc694? \\ub808\\ub4dc \\uc640\\uc778\\uc5d0\\ub294 \\ub808\\uc2a4\\ubca0\\ub77c\\ud2b8\\ub864\\uc774\\ub77c\\ub294 \\uc131\\ubd84\\uc774 \\ud48d\\ubd80\\ud558\\uac8c \\ud568\\uc720\\ub418\\uc5b4 \\uc788\\uc2b5\\ub2c8\\ub2e4. \\ub808\\uc2a4\\ubca0\\ub77c\\ud2b8\\ub864\\uc740 \\ubc31\\ub0b4\\uc7a5\\uacfc \\ud669\\ubc18\\ubcc0\\uc131 \\uc608\\ubc29\\uc5d0 \\uc88b\\uc740 \\ud6a8\\uacfc\\ub97c \\uae30\\ub300\\ud560 \\uc218 \\uc788\\uc2b5\\ub2c8\\ub2e4.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Health\",\"item\":\"https:\/\/www.bnviit.com\/blog\/health\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\\ub208\\uc5d0 \\uc88b\\uc740 \\uc74c\\uc2dd, \\ub808\\ub4dc \\uc640\\uc778\\uc73c\\ub85c \\ubc31\\ub0b4\\uc7a5 \\uc608\\ubc29\\ud558\\uc138\\uc694\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ub808\ub4dc \uc640\uc778\uc73c\ub85c \ubc31\ub0b4\uc7a5 \uc608\ubc29\ud558\uc138\uc694 - The \ube44\uc564\ube5b \ube14\ub85c\uadf8","description":"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc5d0 \ub808\ub4dc\uc640\uc778\uc774 \ud3ec\ud568\ub41c\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ub808\ub4dc \uc640\uc778\uc5d0\ub294 \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc740 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uc5d0 \uc88b\uc740 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bnviit.com\/blog\/health\/\ub208\uc5d0-\uc88b\uc740-\uc74c\uc2dd-\ub808\ub4dc-\uc640\uc778\uc73c\ub85c-\ubc31\ub0b4\uc7a5-\uc608\ubc29\ud558\uc138\uc694\/","og_locale":"en_US","og_type":"article","og_title":"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ub808\ub4dc \uc640\uc778\uc73c\ub85c \ubc31\ub0b4\uc7a5 \uc608\ubc29\ud558\uc138\uc694 - The \ube44\uc564\ube5b \ube14\ub85c\uadf8","og_description":"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc5d0 \ub808\ub4dc\uc640\uc778\uc774 \ud3ec\ud568\ub41c\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ub808\ub4dc \uc640\uc778\uc5d0\ub294 \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc740 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uc5d0 \uc88b\uc740 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.","og_url":"https:\/\/www.bnviit.com\/blog\/health\/\ub208\uc5d0-\uc88b\uc740-\uc74c\uc2dd-\ub808\ub4dc-\uc640\uc778\uc73c\ub85c-\ubc31\ub0b4\uc7a5-\uc608\ubc29\ud558\uc138\uc694\/","og_site_name":"The \ube44\uc564\ube5b \ube14\ub85c\uadf8","article_modified_time":"2023-02-28T00:11:42+00:00","og_image":[{"width":788,"height":433,"url":"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/\ub208\uc5d0-\uc88b\uc740-\uc74c\uc2dd.png","path":"\/home\/bseye_com\/www\/blog\/wp-content\/uploads\/2023\/02\/\ub208\uc5d0-\uc88b\uc740-\uc74c\uc2dd.png","size":"full","id":3851,"alt":"","pixels":341204,"type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.bnviit.com\/blog\/#organization","name":"The Bnviit","url":"https:\/\/www.bnviit.com\/blog\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/www.bnviit.com\/blog\/#logo","inLanguage":"en-US","url":"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2021\/08\/favicon.png","contentUrl":"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2021\/08\/favicon.png","width":512,"height":512,"caption":"The Bnviit"},"image":{"@id":"https:\/\/www.bnviit.com\/blog\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.bnviit.com\/blog\/#website","url":"https:\/\/www.bnviit.com\/blog\/","name":"The \ube44\uc564\ube5b \ube14\ub85c\uadf8","description":"\ub354 \ubc1d\uc740 \ub0b4\uc77c\uc744 \ubcf4\ub2e4","publisher":{"@id":"https:\/\/www.bnviit.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bnviit.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/#primaryimage","inLanguage":"en-US","url":"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/\ub208\uc5d0-\uc88b\uc740-\uc74c\uc2dd.png","contentUrl":"https:\/\/www.bnviit.com\/blog\/wp-content\/uploads\/2023\/02\/\ub208\uc5d0-\uc88b\uc740-\uc74c\uc2dd.png","width":788,"height":433,"caption":"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd"},{"@type":"WebPage","@id":"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/#webpage","url":"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/","name":"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ub808\ub4dc \uc640\uc778\uc73c\ub85c \ubc31\ub0b4\uc7a5 \uc608\ubc29\ud558\uc138\uc694 - The \ube44\uc564\ube5b \ube14\ub85c\uadf8","isPartOf":{"@id":"https:\/\/www.bnviit.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/#primaryimage"},"datePublished":"2023-02-28T00:11:41+00:00","dateModified":"2023-02-28T00:11:42+00:00","description":"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc5d0 \ub808\ub4dc\uc640\uc778\uc774 \ud3ec\ud568\ub41c\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ub808\ub4dc \uc640\uc778\uc5d0\ub294 \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864\uc740 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uc5d0 \uc88b\uc740 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.","breadcrumb":{"@id":"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.bnviit.com\/blog\/health\/%eb%88%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%a0%88%eb%93%9c-%ec%99%80%ec%9d%b8%ec%9c%bc%eb%a1%9c-%eb%b0%b1%eb%82%b4%ec%9e%a5-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Health","item":"https:\/\/www.bnviit.com\/blog\/health\/"},{"@type":"ListItem","position":2,"name":"\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ub808\ub4dc \uc640\uc778\uc73c\ub85c \ubc31\ub0b4\uc7a5 \uc608\ubc29\ud558\uc138\uc694"}]}]}},"meta_box":{"bnviit_display_highlight":"0","bnviit_highlight_order":"3","bnviit_display_related_doctor":"123","bnviit_display_popular_keywords":[]},"_links":{"self":[{"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/health\/3839"}],"collection":[{"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/health"}],"about":[{"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/types\/health"}],"author":[{"embeddable":true,"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/users\/14"}],"version-history":[{"count":1,"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/health\/3839\/revisions"}],"predecessor-version":[{"id":3852,"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/health\/3839\/revisions\/3852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/media\/3851"}],"wp:attachment":[{"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/media?parent=3839"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/tags?post=3839"},{"taxonomy":"keyword","embeddable":true,"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/keyword?post=3839"},{"taxonomy":"health-category","embeddable":true,"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/health-category?post=3839"},{"taxonomy":"health-area","embeddable":true,"href":"https:\/\/www.bnviit.com\/blog\/wp-json\/wp\/v2\/health-area?post=3839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}